Ho hum, didn't get out on a run for the first day of juneathon, my shins are still a bit sore. I did come up with a plan though.
The plan, subject to jiggling about etc, is simple. Mon/Wed/Fri do the 100 pushups program. Tue/Thu/Sat run. Sun Ride. Some of these might be swapped about as I feel like it, if I am feeling especially energetic I might go for a run or a ride as well as doing some pressups.
So today I did day 1 of week one of the 100 pushups thing. I hate press ups.
Also, I haven't had a single cigarette since last night, so lets see how long I last until I cave and head down to the shops for some baccy.
[Edit] Looking at various and sundry others and feeling a bit lazy, I'm doing situps on the pressup days as well
Juneathon stats -
Pushups: 12
Situps: 30
No comments:
Post a Comment