Went out for a run yesterday at O god awful in the morning, just after it had stopped raining. Did OK, kept to the 1min run, 2 min walk schedule a lot better than I have been. Didn't see anything much amusing, just a surprising amount of traffic for that time in the morning.
My shins killed all day yesterday, but are feeling a lot better today, so hopefully they are getting used to running a little bit more.
That is all.
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