Oops, forgot to blog, bad me.
Anyway, still hot down here, which is nice for lazing around in the sun, if you like that kind of thing.
Bit of a boring day otherwise, read a bit, complained about the heat, dodged low flying buzzards, wandered around feeling dog tired due to insomnia, and completely failing to get around to writing this post until, technically, a day late.
I also found the 200 squats programme on the web, so I'm going to try working that into the juneathon stuff I am doing as well. Did the initial test thing this morning while waiting for the kettle to boil, and actually managed a respectable number, which is a bit of a surprise given the pathetic amount of situps and pressups I managed.
While I was bobbing up and down I wondered why, when pressups and situps are manly grr exercises, squats seem a bit ridiculous. I blame it on the film industry, Kenneth Williams and Barbara Windsor.
Ho hum, now I am going to try and get some sleep, and then try and get up and out for a run beofre it gets too hot tomorrow.
Juneathon stats - day 3
pressups: 17
situps: 50
squats: 40
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