Woke up this morning nice and early, fully intending to get out and run for a bit. Unfortunately my legs felt so heavy and dead, and the weather was so manky out that I couldn't be bothered and stayed in bed. In the spirit of Juneathon I hereby declare my walk into town to the bookshop, to get the Alan Carr book, was exercise. I feel this is no more spurious than certain people's missions down the offie.
I might crack out the weights a bit later, if I am feeling energetic, but my legs are definitely feeling all those squats I did yesterday. Running, and/or cycling tomorrow though.
update- Dug out the weights and did a bit with them too. Felling less like a fraud now.
Juneathon stats - day 6
Walking: not very far, to be honest, maybe half a mile.
weights: 65 curls (5-10kg) each arm, 130 total.